Hi, I’m Wes.
I am committed to helping people learn how to get in touch with their emotions, have healthy relationships and find meaning in their life. My work focuses on trauma, existential crisis, lack of direction and focus. I believe in making sense of your life up to this point while also creating goals to become the person you want to be. If you're willing to do the hard work of healing and are committed to putting self-awareness and integration as top values, we will work well together.
If you are lacking direction, searching for meaning or feeling stuck, I can help. Through supportive yet challenging approach, my goal is to get you to find the truth and live out of that place as much as possible. Through simple practices, understandable analogies and reflective questions, I'm your step by step support guide.
I get it. I've probably been where you are. I've had those thoughts, feelings and beliefs. I wish I had someone there to support me during the times I needed it most. That's why I'm here for you. I don't know it all but I know enough and I'm committed to see you become healed and free. There's no better time to start than now.
I utilize approaches from Existential Psychology, Trauma-Informed therapy (TI), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). The most essential aspect of therapy though, is the alliance with the client (you). My approach is to acknowledge and strengthen our connection through earned trust, safety and honesty.
If you’re interested in general therapy topics and male development, check out my newsletter.
Treatment Areas
Trauma
The loss of a parent
Religious and faith crisis
Grief and loss
Male development
Relationship issues
Depression and anxiety
Education
Masters of Art in Mental Health Counseling from Alliance University, 2023
Shalem Institute Spiritual Guidance Program, 2023
Bachelors of Business Administration from Kennesaw State University, 2015
Training
Dialectal Behavioral Therapy (DBT)
Spiritual direction
Gottman Method for couples counseling
What I offer
Online spiritual direction
Online psychotherapy for New York residents and Massachusetts residents
Online coaching